Nearly 70 postures to ignite your inner fire and awaken your nervous system to its natural, vital state.
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Mail this post This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David\’s delivery of the basic principles is clear and do Mail this postThe breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. Now with T Mail this post |
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