01273 307 500

Oceans Wellbeing Centre
10 - 14 High Street
Rottingdean Seafront
Brighton
BN2 7HR

Ashtanga Yoga: The Complete Mind and Body Workout

It\’s a workout unlike any other, strengthening the body and purifying the mind–and with this introduction to ashtanga\’s dynamic sequences (asanas), anyone can participate. From easy poses for begin

 Mail this post